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	<title>Lee Trampleasure&#039;s Blog &#187; Environment</title>
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	<description>Science education and more...</description>
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		<title>The value of multi-modal trips</title>
		<link>http://trampleasure.net/lee/index.php/531</link>
		<comments>http://trampleasure.net/lee/index.php/531#comments</comments>
		<pubDate>Wed, 13 Jul 2011 02:12:26 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Environment]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=531</guid>
		<description><![CDATA[In transit lingo, &#8220;multi-modal&#8221; trips are those that use different modes to get to a destination. A common version is bike to bus/subway/rail, either taking the bike on the vehicle or locking it before one gets on. Today I had a wonderful trip that was multi-modal by accident. The &#8220;out&#8221; trip was planned as multi-modal: [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In transit lingo, &#8220;<span style="color: #ff0000;"><strong>multi-modal</strong></span>&#8221; trips are those that use different modes to get to a destination. A common version is bike to bus/subway/rail, either taking the bike on the vehicle or locking it before one gets on. Today I had a wonderful trip that was multi-modal by accident.</p>
<p>The &#8220;out&#8221; trip was planned as multi-modal: I live in Berkeley and had a mid-day meeting in Redwood City. These cities are on opposites sides of the San Francisco Bay, and I decided that I would take two trains (BART subway and CalTrain diesel passenger/commute train) and ride the short distances between destinations and stations. I left home and rode five blocks to my local BART station, where I brought my bike on board and held it while sitting. Not too uncomfortable, not too crowded. When I arrived in SF, I got off at the first station (swiping my &#8220;Clipper&#8221; &#8220;smart-card&#8221;), then rode about eight blocks to the CalTrain station. I swiped my Clipper card while waiting, then when the train boarded I got on one of the two bike trains&#8211;these trains are specially equipped with bike rack space on the bottom level (the trains have two levels of seating). There were plenty of bungee cords at each bike rack,  and I bungeed my bike to the rack and chose a seat upstairs where I could keep an eye on my bike.</p>
<p>Getting off the train in Redwood City, I almost forgot to swipe my card, but there had been enough reminders on the train that I think it had been embedded in my brain and I remembered just as I was about to ride off. Good thing: They charge you the maximum amount when you &#8220;tag on&#8221; and give you a refund when you &#8220;tag off.&#8221; I got $8 back <img src='http://trampleasure.net/lee/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>My ride was about eight blocks to my meeting. We had a good meeting (what would you expect from a bunch of physics educators?), but it went a bit longer than expected (what would you expect from a bunch of physics educators?). So I started about an hour later than I had planned.</p>
<p>My return trip was not planned as multi-modal. I planned on a 50 mile bike ride home.</p>
<div id="attachment_532" class="wp-caption alignright" style="width: 300px">
	<a href="http://trampleasure.net/lee/wp-content/uploads/2011/07/272473_10150308383386079_557706078_9074389_4202851_o.jpg"><img class="size-medium wp-image-532 " title="Dirt road along levee" src="http://trampleasure.net/lee/wp-content/uploads/2011/07/272473_10150308383386079_557706078_9074389_4202851_o-300x225.jpg" alt="Dirt road along levee" width="300" height="225" /></a>
	<p class="wp-caption-text">Dirt road along levee in East Bay; Dumbarton Bridge on right in background.</p>
</div>
<p>Although my destination was north, I had to back-track a couple miles to make it to the <a title="Wikipedia article on Dumbarton Bridge" href="http://en.wikipedia.org/wiki/Dumbarton_Bridge_%28California%29">Dumbarton Bridge</a> (our only E/W bridge across the bay that has a bike lane). The bike lane is wide enough for two bikes to pass comfortably, and has a &#8220;Jersy barrier&#8221; between it and the traffic. A bit loud, but a  nice ride none the less.</p>
<p>On the other side of the bridge,  I ventured onto a bike route from Google Maps that I had not taken before. It turned out to be a dirt road, along a levee that separates the bay from the abandoned salt evaporation ponds (now nature conservancy areas). It was nice to be in the midst of our megalopolis yet still feel away from it all. I have a 7&#8243; Android tablet (Samsung Galaxy Tab) that has GPS and Google Maps, which helped me believe I was on the right course.</p>
<div id="attachment_533" class="wp-caption alignright" style="width: 300px">
	<a href="http://trampleasure.net/lee/wp-content/uploads/2011/07/GPSe-00030.jpg"><img class="size-medium wp-image-533" title="Three pelicans in the protected waters." src="http://trampleasure.net/lee/wp-content/uploads/2011/07/GPSe-00030-300x225.jpg" alt="Three pelicans in the protected waters." width="300" height="225" /></a>
	<p class="wp-caption-text">Three pelicans in the protected waters.</p>
</div>
<p>After about 30 miles, I had made it to Hayward and realized it was getting later than I wanted, and that I was more tired than I wanted. Luckily, the <a title="BART website" href="http://www.bart.gov/">BART</a> line runs up the East Bay, and after about three miles &#8220;inland,&#8221; I arrived at the Hayward BART station. This was in the midst of rush hour, but BART revised their bike rules several years ago (or was that a decade or more ago), and restricted bikes only on the most crowded trains. The Richmond/Fremont line, which includes Hayward and Berkeley, has no restrictions on bicycles, so I was able to board the train and zip home.</p>
<p>I thank my local train/subway agencies for the forward thinking to provide reasonable bicycle access on the trains. My trip would not have been possible without them, and I would have been limited to public transit without the bicycle portion.</p>
<p>&nbsp;</p>
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		<title>Drive 55 MPH on Spare the Air days</title>
		<link>http://trampleasure.net/lee/index.php/447</link>
		<comments>http://trampleasure.net/lee/index.php/447#comments</comments>
		<pubDate>Thu, 14 Oct 2010 20:41:12 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Environment]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=447</guid>
		<description><![CDATA[With the batch of Spare the Air days in the San Francisco Bay Area in the last few weeks, I came up with an idea that would probably save a lot more gas than trying to get people to carpool and take transit (not that I&#8217;m suggesting we stop this, but I&#8217;m not sure how [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://trampleasure.net/lee/wp-content/uploads/2010/10/Spare-the-air-sign.png"><img class="alignright size-medium wp-image-449" style="border: 2px solid black; margin: 2px;" title="Spare the Air sign" src="http://trampleasure.net/lee/wp-content/uploads/2010/10/Spare-the-air-sign-300x200.png" alt="Spare the Air sign" width="300" height="200" /></a>With the batch of <a title="Spare the Air" href="http://www.sparetheair.org/">Spare the Air</a> days in the San Francisco Bay Area in the last few weeks, I came up with an idea that would probably save a lot more gas than trying to get people to carpool and take transit (not that I&#8217;m suggesting we stop this, but I&#8217;m not sure how many people really switch on STA days). <strong>My thought would be to change the speed limit to 55 on Spare the Air days</strong>.</p>
<p>I&#8217;m not sure how legal this would be (with all  the permanent 65 MPH signs), but at least all those huge fancy digital  boards that CalTrans has could read &#8220;Today is Spare the Air: Please  drive 55&#8243;.</p>
<p><a href="http://trampleasure.net/lee/wp-content/uploads/2010/10/spare-the-air-smaller-sign1.png"><img class="alignright size-full wp-image-455" style="border: 2px solid black; margin: 2px;" title="Spare the Air portable sign" src="http://trampleasure.net/lee/wp-content/uploads/2010/10/spare-the-air-smaller-sign1.png" alt="Spare the Air portable sign" width="258" height="265" /></a>Do you like the idea? Call the Bay Area Air Quality Management District: <strong>415-749-4900</strong></p>
<p><a href="http://www.fueleconomy.gov/feg/driveHabits.shtml"><img class="alignleft" title="Fuel economy vs speed" src="http://www.fueleconomy.gov/feg/images/speedVsMpg3.gif" alt="Fuel economy vs speed" width="233" height="182" /></a></p>
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		<title>&#8220;Progressive&#8221; thermostats to save energy</title>
		<link>http://trampleasure.net/lee/index.php/323</link>
		<comments>http://trampleasure.net/lee/index.php/323#comments</comments>
		<pubDate>Sun, 13 Sep 2009 05:08:46 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Science Education]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=323</guid>
		<description><![CDATA[Sitting in my cold, air-conditioned classroom the last week, while it was 85-95ºF outside, a design for a new thermostat came to me. Currently, thermostats cool (or heat) a building to a desired temperature. My new design would create a floating target temperature, that moves up and down as the outside temperature changes. The goal [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Sitting in my cold, air-conditioned classroom the last week, while it was 85-95ºF outside, a design for a new thermostat came to me. Currently, thermostats cool (or heat) a building to a desired temperature. My new design would create a floating target temperature, that moves up and down as the outside temperature changes. The goal would be to target a temperature that is half-way between the &#8220;comfort zone&#8221; (generally 65-72ºF) and the outside temperature.</p>
<input id="gwProxy" type="hidden" />For example, if the temperature outside is 92ºF and the comfort zone max is 72ºF, the air conditioning would be set to 82ºF.</p>
<p>An example of a cold day: If the temperature outside is 45ºF, and the comfort zone minimum is 65ºF, the heater would be set to 55ºF.</p>
<div id="attachment_325" class="wp-caption alignnone" style="width: 400px">
	<a href="http://trampleasure.net/lee/wp-content/uploads/2009/09/Progressive-thermostat1.gif"><img class="size-full wp-image-325" title="Progressive thermostat" src="http://trampleasure.net/lee/wp-content/uploads/2009/09/Progressive-thermostat1.gif" alt="Progressive vs traditional thermostat" width="400" height="274" /></a>
	<p class="wp-caption-text">Progressive vs traditional thermostat</p>
</div>
<h3>What&#8217;s the advantage?</h3>
<p>Physics principles state that the greater the temperature difference between two bodies, the faster the heat is transferred between them. Thus, if the outside temperature is 92ºF, it takes less energy to cool a house from 92ºF to 82ºF than to cool it the next 10ºF, from 82ºF to 72ºF. And since hotter and colder days place higher demands out our electrical grid (especially hot days), these are the days where we need to save energy the most.</p>
<h3>Other adjustments/design alternatives</h3>
<ul>
<li>This new design could allow for adjusting the percent difference for hot and cold days individually. For example, if a person can handle heat better than cold, s/he might change hot days to only 25% of the way from the outside temperature to the comfort zone (using the previous example, cooling the house to 87ºF), but on cold days s/he would set it to 75% (the example above heat to 60ºF).</li>
<li>The thermostat could easily be designed to have a maximum hot temperature allowed (e.g. never over 82ºF) and/or a minimum cold temperature (e.g. 50ºF). This would be useful in extremely hot or cold climates.</li>
</ul>
<p>With wireless technology as simple and inexpensive as it is these days, it would be easy to place the outside temperature sensor in an appropriate location, not necessarily right outside the thermostat.</p>
<h3>Questions/comments</h3>
<p>Please leave your comments below. I&#8217;d love to hear what others feel about this idea.</p>
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		<title>Great &#8220;raw&#8221; video footage from typhoon in China</title>
		<link>http://trampleasure.net/lee/index.php/314</link>
		<comments>http://trampleasure.net/lee/index.php/314#comments</comments>
		<pubDate>Sun, 09 Aug 2009 20:29:07 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Science Education]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=314</guid>
		<description><![CDATA[The video below is just &#8220;raw&#8221; footage from CBS News. There is no narration, just a collection of images. I really enjoy this format, you can focus on the images and not on what the newscaster is saying. Powerful. Typhoon Slams China Sun Aug 09 11:26:08 PDT 2009 &#8220;CBS News RAW&#8221;: Millions evacuated the area [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The video below is just &#8220;raw&#8221; footage from CBS News. There is no narration, just a collection of images. I really enjoy this format, you can focus on the images and not on what the newscaster is saying. Powerful.</p>
<h2>Typhoon Slams China</h2>
<p>Sun Aug 09 11:26:08 PDT 2009</p>
<p>&#8220;CBS News RAW&#8221;: Millions evacuated the area after typhoon Morakot slammed into China&#8217;s east coast. It was the island&#8217;s worst flooding in 50 years and left dozens missing and feared dead.</p>
<p><embed src='http://cnettv.cnet.com/av/video/cbsnews/atlantis2/player-dest.swf' FlashVars='linkUrl=http://www.cbsnews.com/video/watch/?id=5228169n&#038;tag=contentMain;contentBody&#038;releaseURL=http://cnettv.cnet.com/av/video/cbsnews/atlantis2/player-dest.swf&#038;videoId=50075428,50075422,50075421,50075420,50075419,50075418&#038;partner=news&#038;vert=News&#038;autoPlayVid=false&#038;name=cbsPlayer&#038;allowScriptAccess=always&#038;wmode=transparent&#038;embedded=y&#038;scale=noscale&#038;rv=n&#038;salign=tl' allowFullScreen='true' width='425' height='324' type='application/x-shockwave-flash' pluginspage='http://www.macromedia.com/go/getflashplayer'></embed><br /><a href='http://www.cbs.com'>Watch CBS Videos Online</a></p>
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		<title>200 people can commute in:</title>
		<link>http://trampleasure.net/lee/index.php/222</link>
		<comments>http://trampleasure.net/lee/index.php/222#comments</comments>
		<pubDate>Thu, 25 Jun 2009 20:46:08 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Summer 2008]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[buses]]></category>
		<category><![CDATA[light rail]]></category>
		<category><![CDATA[public transit]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=222</guid>
		<description><![CDATA[Great poster from Seattle demonstrating the space it takes on a street to move 200 people in various modes.]]></description>
			<content:encoded><![CDATA[<p></p><p>Great <a title="Commuter Toolkit web site" href="http://www.seattle.gov/waytogo/commutertoolkit.htm">poster from Seattle</a> demonstrating the space it takes on a street to move 200 people in various modes.</p>
<p><a href="http://trampleasure.net/lee/wp-content/uploads/2009/06/200-people-can-commute-in.jpg"><img class="alignnone size-full wp-image-221" title="200 people can commute in" src="http://trampleasure.net/lee/wp-content/uploads/2009/06/200-people-can-commute-in.jpg" alt="200 people can commute in" width="400" height="1404" /></a></p>
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		<title>Uprisings: The Whole Grain Bakers&#8217; Book</title>
		<link>http://trampleasure.net/lee/index.php/209</link>
		<comments>http://trampleasure.net/lee/index.php/209#comments</comments>
		<pubDate>Thu, 25 Jun 2009 00:59:42 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Berkeley politics]]></category>
		<category><![CDATA[Dining and eating]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=209</guid>
		<description><![CDATA[Update: December 2010: I have created a web site, uprisingsbakersbook.org, where I&#8217;m adding recipes and other pages from the book. I&#8217;m working on permissions from the publisher and bakeries, so I&#8217;m starting with bakeries that are closed. Look for weekly updates. In 1983, the Cooperative Whole Grain Educational Association published Uprisings; The Whole Grain Bakers&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p class="text"><span style="background-color: yellow;"><strong>Update: December 2010: </strong>I have created a web site, <a title="Uprising site" href="http://uprisingsbakersbook.org/">uprisingsbakersbook.org</a>, where I&#8217;m adding recipes and other pages from the book. I&#8217;m working on permissions from the publisher and bakeries, so I&#8217;m starting with bakeries that are closed. Look for weekly updates.</span></p>
<p class="text">In 1983, the Cooperative Whole Grain Educational Association published <em>Uprisings; The Whole Grain Bakers&#8217; Book</em>. The <a href="#foreword">Foreword of the book</a> is at the bottom of this page.</p>
<p>As a former collective member of <strong>Uprisings Baking Collective</strong> in Berkeley (one of the contributors to the book), I didn&#8217;t want this book and organization to just fade away. There were 32 collective/cooperative bakeries who contributed to the book, many of which are still in business. Collected below are a list of links to the bakeries that are still operating. If I missed any, please fill in the form at the bottom so I can update the page.</p>
<p>The book is a valuable resource for bakers and wannabe bakers. One of its strengths is the index—including the traditional categories of major ingredients and types of foods, but also including a special section on <strong>Recipes by Special Dietary Characteristics</strong> such as No Eggs or Dairy; No Dairy (but contains Eggs); No Eggs (but contains Dairy); No Wheat; No Sweetener, or Fruit-sweetened; No Added Oils or Fats (may contain high-fat ingredients); No Baking; and No Salt, or Optional Salt.</p>
<p>While <em>Uprisings</em> is out of print, many used copies are available. If you can&#8217;t find it at your local bookstore, try abebooks.com using the search box here. abebooks.com is a network of independent bookstores around the country, your independent alternative to Amazon.com.</p>
<table border="0">
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<p class="words">Click this link to search for Uprisings on AbeBooks:<a href="http://clickserve.cc-dt.com/link/tplclick?lid=41000000024289215&amp;pubid=21000000000194886&amp;cm_ven=PFX&amp;cm_cat=affiliates&amp;cm_pla=dlt&amp;cm_ite=21000000000194886&amp;redirect=http%3A%2F%2Fwww.abebooks.com%2Fservlet%2FSearchResults%3Fbi%3D0%26bx%3Doff%26ds%3D30%26isbn%3D0938432125%26sortby%3D2%26x%3D78%26y%3D18">0938432125</a></p>
<p class="text">There is another book out there with the exact same name, but a different author. If abebooks doesn&#8217;t return any books using the ISBN number provided here, try a search for the title <em>Uprisings Bakers</em> to get the other book. I&#8217;m not sure if this is the same book, re-published by a new group of authors. If anyone knows about this, please let me know.</p>
<h3>Bakeries in <em>Uprisings</em></h3>
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<table style="background: transparent url(../../backgrounds/tile.jpg) repeat scroll 0% 0%;" border="1" cellspacing="0" align="center" summary=" 	Name, address, phone ">
<tbody>
<tr class="header">
<th scope="col">Name</th>
<th scope="col">Phone</th>
<th scope="col">Address</th>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td><a href="http://www.alvaradostreetbakery.com/">Alvarado Street Bakery</a></td>
<td>(707) 585-3293</td>
<td>500 Martin Avenue; Rohnert Park, CA 94928</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td><a href="http://www.northcoastco-op.com/stores.htm#bakery">Arcata Coop Bakery</a></td>
<td>(707) 822-5947</td>
<td>811 I St.; Arcata, CA</td>
</tr>
<tr class="bakery">
<td>The Bakery Cafe</td>
<td>Closed ??</td>
<td>Albuquerque, MN</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td><a href="http://www.blueheronbakery.com/">Blue Heron Bakery</a></td>
<td>(360) 866-BAKE</td>
<td>4935 Mud Rd.; Olympia, WA</td>
</tr>
<tr class="bakery">
<td>Blue Mango Restaurant</td>
<td>Closed</td>
<td>Davis, CA <a href="http://www.daviscoop.com/lookback.html">(history)</a></td>
</tr>
<tr class="bakery">
<td>Dharma Crumbs Bakery</td>
<td>Closed</td>
<td>Colville, WA</td>
</tr>
<tr class="bakery">
<td>Good Bread Bakery</td>
<td>Closed ??</td>
<td>Jacksonville, OR</td>
</tr>
<tr class="bakery">
<td>Honey Bear Bakery</td>
<td>Closed</td>
<td>Kalispell, MT</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td>Little Bread Company</td>
<td>(206) 365-7192</td>
<td>11740 15th Ave NE; Seattle, WA</td>
</tr>
<tr class="bakery">
<td>Manna Bakery</td>
<td>Closed ??</td>
<td>Amsterdam, Netherlands</td>
</tr>
<tr class="bakery">
<td>Millstone Bakery</td>
<td>Closed ??</td>
<td>Washburn, WI</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td><a href="http://www.naturesbakery.coop/">Nature&#8217;s Bakery</a></td>
<td>(608) 257-3649</td>
<td>1019 Williamson St.; Madison, WI 53703</td>
</tr>
<tr class="bakery">
<td>On The Rise Bakery</td>
<td>Closed late 90&#8242;s ??</td>
<td>Syracuse, NY</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td><a href="http://www.openharvest.com/">Open Harvest Bakery</a></td>
<td>(402) 475-9069</td>
<td>1618 South St; Lincoln, NB</td>
</tr>
<tr class="bakery">
<td>People&#8217;s Bakery</td>
<td>Closed</td>
<td>San Francisco, CA <a href="http://www.geocities.com/story-stuff/Dbakrvan.htm">Cool photo</a></td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td>People&#8217;s Baking Company</td>
<td>(612) 721-7205</td>
<td>1534 East Lake St.; Minneapolis, MN 55407</td>
</tr>
<tr class="bakery">
<td>Rebel Bakers</td>
<td>Closed</td>
<td>San Diego, CA</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td>Rising Star Bakery</td>
<td>Open, no longer a collective; 1-250-360-0091</td>
<td>4-956 Devonshire Rd / Victoria, BC, Canada</td>
</tr>
<tr class="bakery">
<td>Slice of Life Bakery</td>
<td>Closed 1984</td>
<td>Cambridge, MA</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td>Small Planet Bakery</td>
<td>(520) 884-9313</td>
<td>411 N 7th Ave; Tucson, AZ 85705</td>
</tr>
<tr class="bakery">
<td>Solstice Bakery</td>
<td>Closed 1999 ?</td>
<td>Eugene, OR</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td>Somadhara Bakery</td>
<td>(607) 273-8213</td>
<td>215 N. Cayuga St.; Ithica, NY</td>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td>Summercorn Bakery</td>
<td>(501) 521-9338</td>
<td>1410 Cato Springs Rd.; Fayetteville, AR 72701</td>
</tr>
<tr class="bakery">
<td>Sunflour Bakery</td>
<td>Closed ??</td>
<td>Bloomington, IN</td>
</tr>
<tr class="bakery">
<td>Sunrise Bakery</td>
<td>Closed</td>
<td>Tallahassee, FL</td>
</tr>
<tr class="bakery">
<td>Sweet Life Bakery</td>
<td>Closed</td>
<td>St. Cloud, MN</td>
</tr>
<tr class="bakery">
<td>Uprisings Baking Collective</td>
<td>Closed</td>
<td>Berkeley, CA (Some old Uprising&#8217;s bakers are now baking at <a title="Nabolom on Yelp" href="http://www.yelp.com/biz/nabolom-bakery-berkeley">Nabolom Bakery.)</a></td>
</tr>
<tr class="bakery">
<td>Wildflour Community Bakery Coop</td>
<td>Closed sometime 2000 (see comment below)</td>
<td>See also: <a title="Ypsilanti Food Coop" href="http://www.ypsifoodcoop.org/">www.ypsifoodcoop.org</a>. Ann Arbor, MI <a href="http://sueblairthepoet.com/screenplays/cheesy-cat.out.of.the.bag">A screenplay including Wildflour.</a></td>
</tr>
<tr class="bakery">
<td>Wolfmoon Coop Bakery</td>
<td>Closed</td>
<td>East Lansing, MI</td>
</tr>
<tr class="bakery2">
<td>Women&#8217;s Community Bakery</td>
<td>Open in 1997, currently ?</td>
<td>Washington, DC</td>
</tr>
<tr class="bakery">
<td>Yeast West Bakery</td>
<td>Closed in 1995</td>
<td>Buffalo, NY</td>
</tr>
</tbody>
</table>
<h3>Other Collective/Cooperative Bakeries</h3>
<p><!-- New business row --></p>
<table style="background: transparent url(../../backgrounds/tile.jpg) repeat scroll 0% 0%;" border="1" cellspacing="0" align="center" summary=" 	Name, address, phone ">
<tbody>
<tr class="header">
<th scope="col">Name</th>
<th scope="col">Phone</th>
<th scope="col">Address</th>
</tr>
<tr class="bakery2" style="background-color: yellow;">
<td><a href="http://www.blackbearbakery.org/">Black Bear Bakery</a></td>
<td>314-771-2236</td>
<td>2639 Cherokee Street, St. Louis, MO</td>
</tr>
</tbody>
</table>
<p><a name="foreword"></a></p>
<h3>Foreword from <em>Uprisings</em></h3>
<address class="text">Welcome to <em>Uprisings, </em> the whole grain bakers&#8217; book. <em>Uprisings </em>has been collectively compiled by experienced bakers from many small independent bakeries. If draws its inspiration from a number of uprisings—of grain, of bread, and of people. The most basic of these is the grain growing from the earth, nourished by the rain and sun. Wheat, rye, corn, barley, buckwheat, millet, rice—these are the fundamental ingredients of whole grain baked goods. Bakers, with a little help from yeast and other leaveners, create another uprising, as dough rises to produce fresh-baked loaves, filling our senses. The third uprising is the cooperative ethic of the bakeries we work in. There are no bosses, no employees. Instead we all do the work together, sharing the responsibilities and the rewards. Our businesses put priority on serving the needs of the community, not on making profits for a select few.</address>
<address>We think it&#8217;s a great loss that so many of us are unfamiliar with these uprisings. Few people enjoy the delights of eating fresh whole grain bread, let alone those of making it themselves. It&#8217;s also a loss that so few people have the satisfaction of helping to run their own workplaces, doing interesting work that meets real needs. Cooperative whole grain bakeries are part of a rising tide of people taking more responsibility for what goes on in our lives. We want more and more of us to regain power over our food, our work, our health and well-being—in short, our personal, social, and economic existence. To achieve this, we heartily encourage these and other kinds of uprisings in all areas or our lives.</address>
<p>Published 1983</p>
<hr />
</td>
</tr>
</tbody>
</table>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>The physics (and biology) of snake movement</title>
		<link>http://trampleasure.net/lee/index.php/180</link>
		<comments>http://trampleasure.net/lee/index.php/180#comments</comments>
		<pubDate>Fri, 12 Jun 2009 21:02:20 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Science Education]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=180</guid>
		<description><![CDATA[Science Friday had a great piece on snakes slithering today. The main researcher in the video is Dr. David Hu from the Applied Mathematics Laboratory, Courant Institute of Mathematical Sciences, New York University, New York, NY. Turns out it&#8217;s much more compicated than one would think. The scientists used smooth surfaces and even Jello to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a title="Science Friday web site" href="http://www.sciencefriday.com/">Science Friday</a> had a great piece on snakes slithering today. The main researcher in the video is Dr. David Hu from the Applied Mathematics Laboratory, Courant Institute of Mathematical Sciences, New York University, New York, NY.<br />
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<p>Turns out it&#8217;s much more compicated than one would think. The scientists used smooth surfaces and even Jello to test their hypotheses. <a title="National Academy of Sciences" href="http://www.pnas.org/content/early/2009/06/05/0812533106">Here&#8217;s the article about the video</a>.</p>
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		<slash:comments>0</slash:comments>
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		<title>The math in a hybrid car</title>
		<link>http://trampleasure.net/lee/index.php/176</link>
		<comments>http://trampleasure.net/lee/index.php/176#comments</comments>
		<pubDate>Wed, 03 Jun 2009 01:58:10 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Science Education]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=176</guid>
		<description><![CDATA[For an end of the semester project in my physics classes, I posed the following question to my students: If you put 100,000 miles on a car, which is a better deal, a hybrid or a traditional car? Students were asked to look up a car they would be interested in buying, but the car [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://fivepercent.us/2008/06/22/not-all-hybrid-cars-are-created-equal/"><img class="alignright" title="Not all hybrids are created equal" src="http://fivepercent.us/wp-content/uploads/2008/06/hybrid1-300x199.jpg" alt="" width="300" height="199" /></a>For an end of the semester project in my physics classes, I posed the following question to my students:</p>
<address>If you put 100,000 miles on a car, which is a better deal, a hybrid or a traditional car?</address>
<p>Students were asked to look up a car they would be interested in buying, but the car has to come in both hybrid and traditional engine models. They were asked to look at the price of the car and the cost of gas over the 100,000 mile &#8220;life&#8221; of the car (OK, some are going to sell it at 50K, and others hold onto it until it dies, but 10,000 seemed like a good average). We just finished a unit on energy, and I thought this would be a good way to get them thinking about energy and money.</p>
<p>If you want to know their results, you&#8217;ll have to keep reading, but I&#8217;ve since had time to think about making this question more open-ended, inquiry (thanks to <a title="Dy/Dan blog" href="http://blog.mrmeyer.com/">Dy/Dan</a> for keeping my on my inquiry toes). So now I&#8217;m thinking of the questions that could be raised in a class discussion:</p>
<ul>
<li>Write an equation for the cost of each car as a function of the miles driven.</li>
<li>Using these two equations, solve for the intersection of the lines. What does this intersection represent?</li>
<li>Car mileage is rated in both highway and city. Expand your equation to include a variable for the percent of driving that is city.</li>
<li>How many extra fill-ups will it take to drive the traditional engine car? If your time is worth money, how much will this cost you if you make $50,000/year?</li>
<li>How much gas is saved by driving the hybrid? What percent is this?</li>
</ul>
<p>The list can go much further than this. Leave it up to your students to develop more.</p>
<address>Oh, the answer.</address>
<p>Students did calculations from the Honda Civic to the Cadillac Escalade (yes, it comes in a hybrid). None of the hybrids broke even with the traditional engine in cost for 100,000 miles. Students were asked to write a short paragraph saying if they thought buying the hybrid was &#8220;worth it.&#8221; They gave great responses, including those who even looked at the gas they would save just from switching from the car they are now driving to a more fuel efficient car (one student said it wasn&#8217;t worth it to buy the hybrid, but certainly was worth it&#8211;financially and environmentally&#8211;to buy a new car to upgrade her mileage.</p>
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		</item>
		<item>
		<title>Free shoppping?</title>
		<link>http://trampleasure.net/lee/index.php/173</link>
		<comments>http://trampleasure.net/lee/index.php/173#comments</comments>
		<pubDate>Sun, 17 May 2009 23:57:59 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=173</guid>
		<description><![CDATA[It&#8217;s that time again. Time to wander the aisles of the college town &#8220;free stores.&#8221; These stores don&#8217;t pay rent, and the aisles move daily (if not hourly). The merchandise are the items the students don&#8217;t feel like taking with them. Walk around student neighborhoods as finals and graduation come to an end, and you&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>It&#8217;s that time again. Time to wander the aisles of the college town &#8220;free stores.&#8221;</p>
<p>These stores don&#8217;t pay rent, and the aisles move daily (if not hourly). The merchandise are the items the students don&#8217;t feel like taking with them. Walk around student neighborhoods as finals and graduation come to an end, and you&#8217;ll find all sorts of treasures. A couple months ago I got a &#8220;new&#8221; CD/tape/radio player that a neighbor had nicely set out on the curb (replaced with an iPod and speakers?). Then, a couple bike wheels. Today, a nice hand-vacuum.</p>
<p>So, help keep these items from the scrapbin of history; give them another life in your house.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The 15th Annual Bike to Work Day is Thursday, May 14th, 2009</title>
		<link>http://trampleasure.net/lee/index.php/166</link>
		<comments>http://trampleasure.net/lee/index.php/166#comments</comments>
		<pubDate>Fri, 08 May 2009 15:22:30 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Berkeley politics]]></category>
		<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Environment]]></category>

		<guid isPermaLink="false">http://trampleasure.net/lee/?p=166</guid>
		<description><![CDATA[The San Francisco Bay Area&#8217;s 15th Annual Bike to Work Day will take place on Thursday, May 14, 2009. Bike to Work Day is the premier bicycling event taking place in all of Northern California with all nine Bay Area counties participating in the celebration. The event is just one day of many events taking [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img id="mission_statement_logo" src="http://btwd.bayareabikes.org/images/mission_statement_logo.png" alt="Bike to Work Day" width="276" height="114" align="left" />The San Francisco Bay Area&#8217;s 15th Annual Bike to Work Day will take place on Thursday, May 14, 2009. Bike to Work Day is the premier bicycling event taking place in all of Northern California with all nine Bay Area counties participating in the celebration. The event is just one day of many events taking place in May as part of National Bike Month.</p>
<p>Complete details here: <a title="Bay Area Bike to Work web site" href="http://btwd.bayareabikes.org/">http://btwd.bayareabikes.org/</a></p>
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